bw crossfit grimsby logo

Acro Dance Classes

Acro Dance Classes bw crossfit

Acro Dance Classes


For anyone with children who love doing cartwheels and generally throwing themselves about, we are going to be offering acro dance classes, and even better yet it is going to be held at our CrossFit gym!  Teaching the acrobatic arts syllabus which is recommended by Cirque du Soleil to safely build strength and flexibility, is Annabelle Munson, one of our experienced CrossFit members. Classes for ages 4 plus.

What is Acrobatic Arts?

Acrobatic Arts is a professional curriculum for acro dance (The beautiful fusion of the artistic motion of dance and the athleticism of acrobatics) This program is designed to promote excellence in flexibility, strength, balance, limbering, tumbling, basic contortion and partner/group stunting for dancers.

Saturdays 1 – 2pm @ BW CrossFit

Other Classes held Thursdays 3:30 – 4:30pm @ Healing Village Hall (Poplar Road)

Contact us to book your free taster session today

Acro dance is a unique and exciting style of dance that combines elements of gymnastics and dance. It’s a great way to build strength, flexibility, and coordination, and it’s a lot of fun too!

At our local CrossFit gym, we’re excited to announce that we’ll be hosting acro dance classes for children! Our experienced instructor Annabelle will guide your children through a variety of acro dance movements, including tumbling, balancing, and partnering.

Acro dance classes for children are a great way to improve overall fitness and well-being. The classes will focus on building strength and flexibility, as well as coordination and balance. These skills are not only beneficial for acro dance but also for other sports and activities. Additionally, dance classes are a great way for children to build self-confidence and express themselves creatively.

Our acro classes will be held weekly and will be open to children of all skill levels. Whether your child is a beginner or has experience in acro dance, they’ll be able to learn and grow in our classes. We’ll also be offering a free trial class for children to come and experience acro dance before joining in the regular classes.

 core centre performing arts create perform inspire

If you’re looking for an exciting and unique way to improve your child’s fitness and well-being, consider booking them in for acro dance classes at our local BW CrossFit gym. We’re excited to introduce this new class and can’t wait to see the progress and development of your children.

Please feel free to contact us if you have any questions. We look forward to seeing you and your children in the class!

If you would like to book your child onto any of the classes contact Annabelle or use our Contact Page

See Social Links for Core Performing Arts



Share this post with friends & family


Join Our Community

Subscribe For More CrossFit News and Updates

Just enter your email address to be kept up to date with all the latest information from us at BW CrossFit

× How can we help you?